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In today’s fast-paced world, finding small, simple ways to boost your mood is essential. One of the easiest and most effective ways? Lighting a candle. Candles are more than just decorative home accents—they have the power to transform your space and uplift your spirit. Whether it’s the flicker of the flame, the soothing scents, or the warm glow, candles can instantly improve your mood and overall well-being. Here’s how: 1. Aromatherapy Benefits Scent has a direct connection to our emotions, thanks to the limbic system, the part of the brain responsible for memory and mood regulation. That’s why certain fragrances...

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